Last night I asked ChatGPT to give me a complete daily workout routine. I want to work out DAILY. I have always felt like if I skip a day, I will never exercise again. I told the bot this and it gave me this routine. I did the Friday routine when I got home from work this morning. It’s only a teeny bit challenging. I am starting to think it’s a good idea to ask ChatGPT things, because a person will beat around the bush and/or judge. Some sort of coach/counselor person would have had to spend hours and fucking days with me before giving me this list.
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