I stepped on the scale this morning, and it said 200.0 so I’ve lost about 6 pounds. I feel like I’m just losing boobs, and that’s it. But weight loss isn’t the number one goal. The number one goal is to make my muscles feel better. And boy do they!!!
Weight loss is the #2 goal.
I only worked 3 hours this morning with my “regular” 89 year old client that requests me all the time. I put regular in quotes because of musical schedules. It was all overtime! This was my first time getting overtime with gift card boss.
Then, I went to yet another location of fitness connection. I went to the women’s only workout room. I did about 5,000 steps on an incline on the treadmill. (My step count was already at 5,000 when I got there.) Then I did “hip abduction” and “hip adduction” machines, one arm/chest press machine, two leg machines and the ab crunch machine.
I came home and did some housework including a complete sweeping of the house, starting in all corners and detailed sweeping all to the middle of the living room. My daughter has always been super good at this chore and would get $10 for it whenever I wanted it done. But she won’t be home for a couple weeks! 😭
That’s one of the things about an empty nest. You have to do their chores now.
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